Body, Mind & Spirit

Showing 1–24 of 37 results

  • The Complete Book of Dreams and Dreaming

    The Complete Book of Dreams & Dreaming offers answers to these questions. It also reveals the calming and inspirational effects of dream interpretation and demonstrates ways of ensuring that the third of our lifetime spent sleeping is productive.

    $29.99 inc GST
  • Mindfulness Journaling: Bring Awareness into your Life

    In a world full of noise and distraction, we often find ourselves hurtling through life without being able to appreciate it. Mindfulness journaling is the key to touching base with our sense of self, helping us see the world with a fresh sense of wonder.

    $19.99 inc GST
  • The Modern Witch’s Journal: Bring Positive Magic into Your Life

    Channelling the power of the readers’ intuition, this journal encourages them to bring a little magic into their lives to find the peace, harmony and health that we all desire.

    $25.99 inc GST
  • The Bullet-Point Life Planner

    This is a planner for those who like the visual, tangible and organic nature of a journal or diary and want to streamline all their life planning so that nothing is missed!

    $19.99 inc GST
  • The Pocket Book of Mindfulness: Inspiring Thoughts for Everyday Life

    Many people feel alienated by the modern life. This book aims to help readers free themselves of anxiety by inspiring them to live in the present moment and forget all the pressures attached to thinking too much about the past and the future.

    $15.99 inc GST
  • Stop Smoking Now

    READ STOP SMOKING NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.

    Allen Carr’s Easyway is a global phenomenon. It has helped millions of smokers from all over the world. Stop Smoking Now is the latest cutting-edge presentation of the method.

    $19.99 inc GST
  • The Easy Way for Women to Lose Weight

    READ THE EASY WAY FOR WOMEN TO LOSE WEIGHT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.

    Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight.

    $17.99 inc GST
  • The Easy Way for Women to Stop Drinking

    READ THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.

    Allen Carr’s Easyway is a global phenomenon. It has helped millions of smokers from all over the world.

    $19.99 inc GST
  • The Easy Way for Women to Stop Smoking

    READ THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.

    Allen Carr’s Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers from all over the world to quit.

    $15.99 inc GST
  • Stop Drinking Now

    READ STOP DRINKING NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.
    Allen Carr’s Easyway is a global phenomenon. It has helped millions of smokers from all over the world to quit instantly and easily.

    $19.99 inc GST
  • The Easy Way to Control Alcohol

    Allen Carr established himself as the world’s greatest authority on helping people stop smoking, and his internationally best-selling Easy Way to Stop Smoking has been published in over 40 languages and sold more than 10 million copies.

    In this classic g

    $15.99 inc GST
  • The Easy Way To Stop Gambling

    Allen Carr’s Easyway is the most effective stop-smoking method of all time and it has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. Here the method addresses the fastest growing social problem of modern times: gambling.

    $19.99 inc GST
  • The Pocket Book of Success

    The Pocket Book of Success shows you how to focus on and attain your most cherished goals. Successful people from all walks of life and from the ancient past to the present day share their advice. With thoughts from the profound to the playful, this little treasry will be your guide as you travel along the road to success.

    $15.99 inc GST
  • The Pocket Book of Happiness

    This treasury of inspirational ideas will help you find contentment. With quotations from many different sources, ranging from the light-hearted to the serious, The Pocket Book of Happiness is a thought-provoking guide to one of the most contradictory and elusive of human goals

    $15.99 inc GST
  • Classic Quotataions

    Packed with great lines, Classic Quotations offers thought-provoking comments and advice to suit every occasion and frame of mind. You will enjoy dipping into this chunky reference to find apposite quotes or just to be reminded of how witty, wise, and perceptive we humans can be.

    $15.99 inc GST
  • The Pocket Book of Happiness

    The bliss of being alive. From the profound to the humorous, this collection of quotations will set you on the path to contentment. In The Pocket Book of Happiness you will learn what happiness is and how you can achieve it.

    $11.99 inc GST
  • The Pocket Book of Angels

    The power of a protective presence in your life. In The Pocket Book of Angels, you will find heartwarming stories fo angelic intervention and inspirational quotations that bring a heavenly presence to your everyday life.

    $11.99 inc GST
  • The Pocket Book of Mindfulness

    Live in the moment and reduce stress. Learning to live in the moment can help us cope with the stresses and worries of modern life. The Pocket Book of Mindfulness contains a collection of quotations and exercises that will help you to enjoy the present and avoid unnecessary worries about the future.

    $11.99 inc GST
  • The Sayings of the Buddha

    Reflections for everyday. A perfect introduction to Buddhism, The Sayings of the Buddha collects together some of the Buddha’s most profound thoughts and teachings in his own words, along with a brief account of the Buddha’s life.

    $11.99 inc GST
  • Your Personal Stop Smoking Plan

    This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke.

    $19.99 inc GST
  • Your Personal Stop Drinking Plan

    Allen Carr’s Easyway method has helped millions of people to stop smoking and it has now been applied to other addictions. This is an interactive Allen Carr book.

    $19.99 inc GST
  • The Life Manual

    There’s a lot to know when it comes to taking care of yourself and your home – often it takes years of experience to accumulate all this knowledge.

    $17.99 inc GST
  • The Kama Sutra

    The Kama Sutra is the world’s best-known manual on love-making and sexual fulfilment, but it is also more than that: it is a classic text on the value of aesthetic and sensual pleasure

    $32.99 inc GST
  • The Easy Way For Women To Lose Weight

    Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don’t work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating.

    $19.99 inc GST
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